Is Nuffield Health Gym Worth It? (Review + Pros & Cons) - Trusty Spotter (2023)

FAQs

Can you get out of Nuffield gym contract? ›

To cancel your Nuffield Health membership, you'll need to give notice to the manager of your home club in writing (email or post). Alternatively, complete a cancellation form at your home club. You'll only be able to cancel if you fulfil one of the reasons outlined in clause 11.3 of their terms and conditions here.

You'll have to fork over a monthly fee, but a gym membership gives you access to more machines, equipment and space than you have at home. Most gyms also offer extra perks we can't fit or can't afford in our own homes, such as tanning beds, swimming pools and steam rooms, that make a membership even more worthwhile.

Nuffield Health has an overall rating of 3.5 out of 5, based on over 852 reviews left anonymously by employees. 57% of employees would recommend working at Nuffield Health to a friend and 46% have a positive outlook for the business. This rating has been stable over the past 12 months.

*Nuffield Health is a Registered Charity. Our objective is to advance, promote and maintain health and healthcare of all descriptions and to prevent, relieve and cure sickness and ill health of any kind, all for the public benefit. Registered Charity Numbers 205533 (England and Wales) and SC041793 (Scotland).

To cancel or terminate your Nuffield Health Account please contact us by telephoning our customer support team on 0300 123 5084 (Monday to Friday 8am - 5pm) or by e-mailing us at onlinesupport@nuffieldhealth.com.

"Gym club contracts are drafted in such a way as to not allow a person to quit without suffering a penalty," says Reischer. He explains that gym club contracts are legally binding, and can only be breached when the terms of the contract are unconscionable or otherwise specifically prohibited by law.

Due to the rapid loss of water, the fever can worsen as well. In addition to this, health reports say fever already weakens muscle strength and endurance, and working out during this time makes the muscles prone to injury and might take more time to recover. Therefore, do not go to the gym when you have a fever.

"You get a better deal in December going into early January," says Keightley. Gyms are making more money in January, so they're more likely to have members pay a lower monthly fee leading into the New Year when business is slow and have people commit by January 1.

The Nuffield Review is an independent review of all aspects of 14-19 education and training: aims; quality of learning; curriculum; assessment; qualifications; progression to employment, training and higher education; provision of education and training; governance and policy.

Who owns Nuffield? ›

We are funded primarily from income generated from the Nuffield Trust's own endowment – this guarantees the independence of our research and wider activities. The endowment was given to the Nuffield Trust in 1940 by Viscount Nuffield.

Our quality and safety

We have built a reputation for high standards of care, professionalism and expertise in delivering health services, and we aim for continuous quality improvement in everything we do.

As a Nuffield Health member, you can access loads of gyms and swimming pools around the country, so that when you're out of town, you don't have to give up on fitness. As a member, you will gain access to your home centre (the one you select on joining) as well as many more gyms around the country*.

*** The Nuffield Health Promise means we will provide you with follow up advice, treatment or care that is clinically required if you experience a complication of your treatment/surgery. Your treating consultant will determine what is clinically required as a direct result of your procedure.

Two of the top reasons people cancel their gym memberships are that they lose motivation or that they're not seeing the results they expect.

The best way to freeze or cancel your membership is to visit your local gym and fill in the relevant form. Please check the terms and conditions of your membership for further information. Alternatively, you can write to your centre – their address can be found on the gym's webpage.

If you get anxiety because you don't know what you're doing in the gym, get a trainer or an app—and maybe, quit the gym, too. If you're paying that much to work out, it should be an environment conducive to your personality and individual needs. If the gym is something you dread, it's likely time to give it up.

“Other than being under-capitalized, the biggest reason we see for health club failure is lack of business know-how and lack of proper implementation of sales and marketing strategies,” points out Thomas. “Another common misconception that many new gym owners have is that the gym will sell itself.”

Most gym contracts have a termination fee that will allow you to cancel your membership. This fee may decrease as you near the end of your contract. It may be worth it to end your contract and pay the fee, especially if you no longer want your gym membership.

When should I cancel my gym membership? ›

A major sign that it's time to cancel your gym membership is if you aren't going to the gym and your bank account is suffering from the membership fees. It is essential to pay bills and rent before any subscriptions, especially if you don't use them.

Best Overall Gym Membership: LA Fitness. Best Value Gym Membership: Planet Fitness. Best Gym Membership for Beginners: Crunch. Best Gym Membership for Travelers: Anytime Fitness.

Most used gyms in the U.S. as of April 2022

Overall, 26.6 percent of surveyed gym members claimed to exercise at Planet Fitness the most often.

Before investing in a gym membership, make sure you have time in your schedule. Experts say you should visit the gym at least three days a week. If you go less, it's not worth the money.

This is not only a cheap option, but is also easier on your joints. While running and gymming are also intensity-based work outs that target muscle groups, studies say it is walking that beats all else.

Your physical performance might improve: Research shows that most people function better, physically speaking, later in the day. Muscle strength, flexibility, power output and endurance are all better in the evening than they are in the morning.

If you're training at a 24-7 gym, anything after midnight till about 5am is prime time for absolute piece and quiet. It appears that night owls and early rises are the ones who can benefit from quiet gym times. For the rest of us, avoiding the peak 4pm-7pm band will ensure you don't get stuck with the crowds.

Morning workouts are ideal for burning fat and losing weight, but afternoon workouts may give your performance a boost, since you'll have eaten a meal or two by the time you get going. “Any time you eat, your blood sugar levels rise,” Hackney says.

Overall, our analysis shows that the NHS performs neither as well as its supporters sometimes claim nor as badly as its critics often allege. Compared with health systems in similar countries, it has some significant strengths but also some notable weaknesses. Its main weakness is health care outcomes.

Can you self refer to Nuffield? ›

Q: Do I need a referral to come to a Nuffield Health hospital? A: In some cases your GP will need to refer you to our hospitals. For treatment such as Cosmetic surgery you can refer yourself. Give us a call on 0845 004 7611 if you have questions about getting a referral.

The Nuffield Trust is entirely independent of the other charities and organisations bearing Viscount Nuffield's name. It therefore has no connection to those organisations, including Nuffield Health.

July 2008, heralded the re-brand of Nuffield Hospitals, Proactive Health and Cannons to become Nuffield Health.

In addition, staff and related costs increased more than £20m to more than £337m, including a year-on-year salary increase of about £90,000 for Steve Gray, the chief executive, to between £930,000 and £939,999.

Nuffield Health is a not-for-profit organisation limited by guarantee, without share capital.

Due to the nature of some of the tests that are completed in the health assessment, we recommend wearing loose fitting clothes or ideally bringing sportswear to change into. We strive to be able to provide a chaperone during all consultations, however in some instances this may not be possible.

What is BODYBALANCE™? BODYBALANCE™ is a unique workout which incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. The class will help you learn how to control your breathing and focus your mind.

What is BODYPUMP™? This popular class will help you transform your body shape using the proven BODYPUMP™ formula, known as THE REP EFFECT™. This is a revolutionary form of resistance training which focuses on low level weights but high repetition volume, helping you burn through calories whilst gaining strength.

Can you bring guests to Nuffield? ›

22.1 If you are aged 18 or over, you can invite guests to your home centre. Each guest will have to pay a fee to be entitled to enter that centre and to use the facilities.

You can perfect your lengths in the 20m pool, relax in the spa pool and sauna, or join friends in one of the many group exercise classes: 20m swimming pool. Personal trainers. Sauna/steam room.

What Percentage of Gym Memberships Go Completely Unused? According to a survey run by Statista in 2021, about 18% of U.S. gym members never attend.

We provide services to people who pay us directly, including members at our fitness and wellbeing gyms and the people access our other clinical services and medical treatments. Our self-pay option gives people the choice to access procedures or treatments without waiting lists or the need for an insurance policy.

To cancel or terminate your Nuffield Health Account please contact us by telephoning our customer support team on 0300 123 5084 (Monday to Friday 8am - 5pm) or by e-mailing us at onlinesupport@nuffieldhealth.com.

The best way to freeze or cancel your membership is to visit your local gym and fill in the relevant form. Please check the terms and conditions of your membership for further information. Alternatively, you can write to your centre – their address can be found on the gym's webpage.

You'll normally have to pay the full cost of your contract if you want to cancel a gym membership early. For example, if you cancel a one-year contract after 6 months, you'll usually have to pay for the remaining 6 months. Check your contract for details to find out how much you'll have to pay if you cancel early.

Most gyms include a clause that allows you to cancel if they stop offering all the services listed in the contract. Did your favorite hatha yoga class get cut from the only time slot you had free to take it? That might just be grounds for legal termination, without paying any fees.

Most gym contracts have a termination fee that will allow you to cancel your membership. This fee may decrease as you near the end of your contract. It may be worth it to end your contract and pay the fee, especially if you no longer want your gym membership.

Within the first weeks: The body starts to undergo biological changes in muscle size that can lead to weight gain. Over the long-term: Physical inactivity can lead to greater risks for major health problems, from heart disease and diabetes to early death.

What does freezing gym membership mean? ›

Whether you are going on holiday or returning from injury, freezing means you don't need to cancel and pay a Joining Fee when you come back – so it's a great way to help you save! How do I freeze/unfreeze my membership?

If you simply cancel a Direct Debit and refuse to pay fees owed, a gym can pursue you for unpaid fees and send your account to collections. These debt management firms take responsibility for recovering unpaid fees and will take Court action if necessary.

Acknowledge the gym's cancellation policy and your adherence to it (are you within your right to cancel, will you pay the cancellation fee or are you eligible for a waiver, etc.). "I am writing to inform you that I intend to [cancel or not renew] my gym membership on [enter date]."

At most gyms it's 100 percent negotiable, according to Tom Holland MS, CSCS, former gym owner and author of Beat the Gym. Holland told TODAY the easiest time to negotiate is in the summer when fewer people are signing up.

If you stop paying your gym fees, the gym can deny you access to the gym. If the cancellation of services doesn't convince you to pay your bill, the billing company has to find another way to convince you to pay. Normally, they will send you letters informing you of your delinquent account.

Are gym memberships legally binding? Yes, when signing a contract with your gym, you are signing into a legally binding agreement. The only way the contract wouldn't be legally binding is if the terms are unfair.

The best way to begin the process is to send a letter via certified mail informing the gym of your desire to terminate your membership with as much information as possible. Your name, address, payment information, and account information should all be included, along with your reason for canceling.

Generally, cancelling a direct debit will not affect your credit rating.